Spring is a season of growth, renewal, and transformation. Practising yoga that connect us to the earth, awaken our senses, and invigorate our energy.
Yoga has been practised for thousands of years as a way to cultivate physical and mental well-being. It's also an effective tool for losing weight, specifically in the belly area. While there are many different yoga poses that can help with weight loss, we've compiled a list of the best yoga poses for reducing belly fat.